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2. Healthy meal plan to boost your brain power: sheet-pan salmon ...

   www.aol.com/healthy-meal-plan-boost-brain...

   Open-Faced Smoked Salmon Sandwich Toast a whole grain English muffin and spread with Greek yogurt. Top each half with capers, red onions, lettuce, tomato slices, and smoked salmon.

3. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

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   Make our Cucumber Salmon Bites or Whipped Feta with Pomegranate, Pistachios & Honey for a simple and delicious pre-meal snack. ... Serve with whole-grain crackers and cut-up vegetables or use as a ...

4. 16 High-Protein Casseroles for the Mediterranean Diet

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   This salmon noodle casserole is filled with creamy pasta, chunks of salmon and plenty of vegetables for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 serving Pan-Seared Salmon 1 serving Antioxidant-Rich Beet & Grapefruit Salad Daily Totals: 1,817 calories, 77g fat, 121g protein, 177g carbohydrate, 34g fiber, 1,573mg sodium.

6. Need a Last-Minute, Healthy Holiday Side? Try This ...

   www.aol.com/last-minute-healthy-holiday-side...

   Serve with five to six ounces (about 30 grams) of your favorite protein for each serving: cooked salmon, canned salmon, canned tuna, rotisserie chicken, steak, or hard-boiled eggs

7. Joy Bauer shares a healthy meal plan to start your new year ...

   www.aol.com/joy-bauer-shares-healthy-meal...

   Wild Salmon and Chickpea Salad. ... Toss in chickpeas and fresh veggies, and you have a next-level delicious salad to eat over greens, in a sandwich or by the forkful. ... Old Navy's Break a Sweat ...

8. 12 High-Protein Casseroles to Help Reduce Inflammation

   www.aol.com/12-high-protein-casseroles-help...

   This salmon noodle casserole is filled with creamy pasta, chunks of salmon and plenty of vegetables for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus ...

9. 23 High-Protein Sheet-Pan Dinners - AOL

   www.aol.com/23-high-protein-sheet-pan-170000331.html

   Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. View Recipe. Sheet-Pan Harissa Chicken & Vegetables.