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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... 45 calories 1 gram protein 0 grams fat ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Template:Infobox nutritional value - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox...

    A template (that is US-centric) for recording the nutritional value of foods. SI units must be inserted manually with a {{nbsp}} between the unit and the value. (g = grams, μg = micrograms, IU = international units). Percentage daily value (%DV) are roughly. estimated using US recommendations for adults from the USDA. Template parameters [Edit template data] This template prefers block ...

  5. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    If you're looking for a lower-calorie alcoholic beverage option, Wilson recommends searching for low-calorie beer or wine (depending on the brand, regular beer and wine can fall into the 150 to ...

  6. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Cocktail onion - Wikipedia

    en.wikipedia.org/wiki/Cocktail_onion

    In many cases, white varieties of these sweet onions are used, since many consumers expect cocktail onions to be white. However, yellow or red sweet onions may be used as well. In northern California cuisine some haute bars may use sliced red onion pickled in vinegar. Some recipes also call for the onions to be packed in white vermouth instead. [1]