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  2. Effects of cannabis - Wikipedia

    en.wikipedia.org/wiki/Effects_of_cannabis

    Cannabis smoke was listed as a cancer agent in California in 2009. [31] A study by the British Lung Foundation published in 2012 identifies cannabis smoke as a carcinogen and also finds awareness of the danger is low compared with the high awareness of the dangers of smoking tobacco particularly among younger users. Other observations include ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The study was designed to mimic dietary conditions during World War II. Participants could only eat 1800 kcal per day, but were required to walk 5 km per day and expend 3000 calories. [21] The men lost about 25% of their body weight of which 67% was fat mass and 17% fat-free mass. [21]

  5. This Is The Minimum (And Maximum) Calories You Need Every Day

    www.aol.com/minimum-maximum-calories-every-day...

    Cutting 500 to 1,000 calories out of your day can help you safely lose one to two pounds a week. For the average guy, that’s between 1,822 and 2,322 calories per day. For the average guy, that ...

  6. Using marijuana as little as once per month is linked to ...

    www.aol.com/news/using-marijuana-little-once-per...

    The study is among the largest to show a connection between marijuana use and cardiovascular health in people who don’t also smoke tobacco, said lead researcher Abra Jeffers, a data scientist at ...

  7. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Saturated fat--Starting at age 2, less than 10% of calories per day; Sodium--Less than 2,300 milligrams per day, and even less for children younger than age 14; Alcoholic beverages--Adults of legal drinking age can choose not to drink or to limit their alcoholic intake to 2 drinks or less in a day for men and 1 drink or less in a day for women ...

  8. Smoking marijuana might have some surprising health benefits

    www.aol.com/news/2015-11-02-smoking-marijuana...

    A study published in the Journal of the American Medical Association found while cigarette smoke damaged lungs, moderate marijuana smokers showed greater lung capacities than non-users.

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.