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  2. Here's Exactly What Happens to Your Body if You Eat Sushi ...

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    Some people should not eat sushi made with raw fish regularly, if at all. ... So by consuming more whole food sources, like fish and veggies, you might experience more energy regularly,” she ...

  3. How Safe Is It to Eat Raw Fish? Here's What the CDC Has to Say

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    On a recent trip to Seattle, Lee reviewed food from sushi restaurant FOB Sushi Bar, and the highest-rated dish went to the sashimi, which he gave an “8.5 out of 10.”

  4. How To Tell If Your Sushi Order Is Really Healthy - AOL

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    According to the U.S. Food and Drug Administration, raw fish or food made with raw fish are more likely to have parasites or bacteria than cooked fish. While anyone can contract foodborne ...

  5. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Though not a health concern in thoroughly cooked fish, parasites are a concern when consumers eat raw or lightly preserved fish such as sashimi, sushi, ceviche, and gravlax. The popularity of such raw fish dishes makes it important for consumers to be aware of this risk. Raw fish should be frozen to an internal temperature of −20 °C (−4 ...

  6. These Tips Are Crucial To Safely Eat Raw Shrimp - AOL

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    Using the 2022 FDA Food Code, Heil offered guidelines for freezing and storage times for raw, ready-to-eat seafood. It seems the colder the temperature that fish is stored at, the less storage ...

  7. The Hidden Dangers Of Eating Sushi & Raw Oysters - AOL

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    "Consuming raw or undercooked fish or shellfish, or food containing raw or undercooked seafood, can put consumers at an unnecessary risk of a variety of foodborne illnesses," an FDA official wrote ...

  8. The Scary Truth About Eating Leftover Sushi - AOL

    www.aol.com/caution-eating-leftover-sushi...

    Sushi without raw fish might be safe for almost a week. Heil cites the Food Code from the USFDA which requires food prepared and refrigerated in a food establishment to be consumed, sold, or ...

  9. Here’s the Deal on Whether Sushi Is Actually Healthy - AOL

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    Sushi is typically eaten in very small portions—0.5 to 1 ounce of fish which, when served on top of sushi rice has about 40 to 60 calories, and small portions can help control calorie intake ...