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2. Why nutrition experts don't recommend eating raw potatoes - AOL

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   Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...

3. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

   www.aol.com/eat-raw-potatoes-test-kitchen...

   Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

4. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

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   1. Potatoes. From mashed potatoes to french fries, potatoes offer us a myriad of culinary marvels.As such, you never really see anyone munching on a raw tater instead of one of the glorious cooked ...

5. White potatoes are just as healthy as sweet potatoes ... - AOL

   www.aol.com/news/surprising-health-benefits...

   Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

6. Potatoes are good for you — but they get a bad rap ... - AOL

   www.aol.com/lifestyle/potatoes-good-bad-rap-why...

   A small, skin-on potato is an excellent source of vitamin C and a good source of vitamin B6, important nutrients for skin health, immune function, energy metabolism and more. Potatoes also provide ...

7. Are Potatoes Bad for You or Good for You? - AOL

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   The Scientist: Keri Glassman, R.D., is a nutrition expert and founder of Nutritious Life. The Answer: Regular old white potatoes are not inherently bad for you. One medium potato, baked with the ...

8. Is pasta healthier as leftovers? There may be several ... - AOL

   www.aol.com/pasta-healthier-leftovers-may...

   Always refrigerate cooked food within two hours and put it in small containers to cool faster. Always reheat leftovers until they reach an internal temperature of 165 degrees Fahrenheit, per the USDA.

9. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

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