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Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...
This can lead to hair shedding, brittleness, and slow regrowth,” explains Dr. Berry. “Low iron, protein, or zinc can cause thinning, breakage, and even hair loss conditions, like telogen ...
Yogurt “In addition to being a good source of protein, yogurt contains beneficial bacteria that may help promote hair growth,” says Yawitz.
Minoxidil, applied topically, is widely used for the treatment of hair loss. It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20]
No loss of body function occurs, and the effects of alopecia areata are psychological (loss of self-image due to hair loss), although these can be severe. Loss of hair also means the scalp burns more easily in the sun. Patients may also have aberrant nail formation because keratin forms both hair and nails. [citation needed]
Hair loss caused by a poor diet is usually a temporary condition where hairs are prematurely shifted from the growing phase (anagen) into the resting phase (telogen) of the growth cycle ...
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