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2. I recently lost over 70 pounds. Here are my 7 favorite things ...

   www.aol.com/news/recently-lost-over-70-pounds...

   These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work to keep that weight off.

3. A woman lost 75 pounds and kept them off. She made 2 ... - AOL

   www.aol.com/woman-lost-75-pounds-kept-161401921.html

   Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing her health over her appearance. A woman lost 75 pounds and kept them off.

4. I Lost 50 Pounds In 9 Months By Walking, Weight Watchers And ...

   www.aol.com/lost-50-pounds-9-months-143800797.html

   I got to my highest weight after my first pregnancy when I was 28—I hit 220 pounds. I got sober from alcohol in October 2019, which had been a lifelong struggle for me.

5. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

6. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]

7. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan kickstarted my strength training journey. At 71, I started taking fitness ...