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2. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

3. Gizzard - Wikipedia

   en.wikipedia.org/wiki/Gizzard

   Gizzard of a chicken. The gizzard, also referred to as the ventriculus, gastric mill, and gigerium, is an organ found in the digestive tract of some animals, including archosaurs (birds and other dinosaurs, crocodiles, alligators, pterosaurs), earthworms, some gastropods, some fish, and some crustaceans.

4. List of macronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_macronutrients

   There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy.

5. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

   www.aol.com/15-foods-doctors-want-stop-200800104...

   “These foods are also high in added sugars and saturated/trans fats contributing to high blood sugar and cholesterol/heart issues.” Instead, try a slice of nutrient-dense Banana Bread or a ...

6. What Are Chicken Gizzards and How Are They Different From ...

   www.aol.com/news/chicken-gizzards-different...

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7. Cardiologists Say This Fatty Food Is Actually Great for Heart ...

   www.aol.com/cardiologists-fatty-food-actually...

   “Nuts—especially walnuts—contain high levels of omega-3 fatty acids and have anti-inflammatory properties, which can improve heart health by reducing inflammation and lowering cholesterol ...

8. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

9. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Saturated fat has been shown to raise total and LDL cholesterol in a large number of studies [6] and has also been correlated with a higher risk of heart disease. [6]: 383 A 2013 meta-analysis of low- and high-fat diets showed low-fat diets decreased total cholesterol and LDL, but these decreases were not found when considering low-calorie diets.