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"One of the oldest-known medical documents, written around 1,500 B.C., reported its potential health benefits,” says Kim Yawitz, R.D. “Ancient medical practitioners used fenugreek to treat ...
Benefits of fenugreek for men. While more research is necessary, fenugreek may also have certain benefits for men. “The main benefits of blood sugar management for people with diabetes, reduced ...
Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; ... In a 100 gram reference amount, fenugreek seeds provide 1,350 kilojoules (323 kcal) of food energy and contain 9% water ...
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It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20] However, increased hair loss has been reported. [23] [24]
It is unclear if phytoestrogens have any effect on male physiology, with conflicting results about the potential effects of isoflavones originating from soy. [1] Some studies showed that isoflavone supplementation had a positive effect on sperm concentration, count, or motility , and increased ejaculate volume.
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