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  2. Indoor practice facility - Wikipedia

    en.wikipedia.org/wiki/Indoor_practice_facility

    An Indoor practice facility is a specialized structure designed to provide athletes with a controlled environment for training and practice sessions indoors. The sports are typically outdoor sports such as football , soccer , track and field , baseball / softball , lacrosse , ultimate Frisbee , rugby , and pickleball .

  3. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    SPARQ developed a training network made up of over 750 SPARQ Certified Trainers located throughout the country who were both independent coaches and trainers at chain performance centers. Some of the more well-known independent facilities included TopSpeed Strength & Conditioning in Kansas City, the Michael Johnson Performance Center in Dallas ...

  4. Strength and conditioning coach - Wikipedia

    en.wikipedia.org/wiki/Strength_and_conditioning...

    A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.

  5. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.

  6. UPMC Rooney Sports Complex - Wikipedia

    en.wikipedia.org/wiki/UPMC_Rooney_Sports_Complex

    The UPMC Sport Performance Complex was designed by the architectural firm L. D. Astorino Associates, Ltd. Development was managed by Oxford Development Company and construction of the complex by Mascaro Construction was initiated in June 1999 and completed on September 5, 2000 [3] [4] although the Panthers and Steelers moved into their respective portions of the facility in August. [5]

  7. Sports engineering - Wikipedia

    en.wikipedia.org/wiki/Sports_engineering

    Sports engineering is a sub-discipline of engineering that applies math and science to develop technology, equipment, and other resources as they pertain to sport. Head tennis racquet Sports engineering was first introduced by Isaac Newton ’s observation of a tennis ball. [ 1 ]

  8. Motor unit plasticity - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_plasticity

    Resistance training has been shown to dramatically increase performance of motor units of the larger muscle groups. [2] Motor unit plasticity of the larger muscle groups is extremely important for athletes, especially those participating in high impact and fast pace sports such as track and field, martial arts, and American football.

  9. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g. cycling , running , swimming , rowing ).