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  2. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Extracts from the underground parts of the plant — the rhizome (Cimicifugae racemosae rhizoma) and the root (Cimicifugae racemosae radix) — are used in herbal medicine. [2] The rhizomes and roots contain various saponins (triterpene saponins and triterpene glycosides, such as actein) as well as cimifugic acids and other phenol carboxylic ...

  3. People with "normal, healthy hair and scalps" are OK to try rice water, she says, to see what the benefits are and how much improvement their hair will experience. It is important to note that ...

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Eating a diet rich in fish and other seafood has several benefits due to its nutrient profile (rich in vitamin D and omega-3 fatty acids), protein content, and low-calorie density.

  5. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  6. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    The American College of Obstetrics and Gynecology (ACOG) approves of HRT for symptomatic relief of menopausal symptoms, [14] and advocates its use beyond the age of 65 in appropriate scenarios. [15] The North American Menopause Society (NAMS) 2016 annual meeting mentioned that HRT may have more benefits than risks in women before the age of 60 ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Scioto Audubon Metro Park - Wikipedia

    en.wikipedia.org/wiki/Scioto_Audubon_Metro_Park

    The Grange Insurance Audubon Center is located near the western edge of the park, at 505 W. Whittier St. The 18,000 sq ft (1,700 m 2) building is the first Audubon center built in close proximity to a downtown area. It was built along with the park, opening in August 2009 at a cost of $14.5 million.

  9. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...