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  2. Simple present - Wikipedia

    en.wikipedia.org/wiki/Simple_present

    The simple present, present simple or present indefinite is one of the verb forms associated with the present tense in modern English. It is commonly referred to as a tense, although it also encodes certain information about aspect in addition to the present time. The simple present is the most commonly used verb form in English, accounting for ...

  3. Present continuous - Wikipedia

    en.wikipedia.org/wiki/Present_continuous

    The present continuous is formed by the present tense form of be and the present participle (-ing form) of the verb. [3] [4] For example, you would write the verb work in the present continuous form by adding the -ing suffix to the verb and placing a present tense form of be (am, are, is) in front of it: [3] I am working. You are working. She ...

  4. Continuous training - Wikipedia

    en.wikipedia.org/wiki/Continuous_training

    As the below examples illustrate, exercise intensity is measured in different ways and is defined inconsistently across studies. Forms of continuous exercise may be performed at multiple intensities for different health benefits; for example, long slow distance training can be performed at low or moderate intensities.

  5. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of exercise that must be performed increases and the difficulty of each exercise increases.

  6. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    It is shown to be a risk factor on its own independent of hard exercise and BMI. People that sit still more than four hours per day have a 40 percent higher risk than those that sit fewer than four hours per day. However, those that exercise at least four hours per week are as healthy as those that sit fewer than four hours per day. [24] [25]

  7. Anaerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Anaerobic_exercise

    Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". [1] This type of exercise leads to a buildup of lactic acid. [1] In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise. [2] Fox and Haskell formula

  8. Michael Clayton - Wikipedia

    en.wikipedia.org/wiki/Michael_Clayton

    Michael Clayton is a "fixer" for a prestigious New York City law firm, using his connections and knowledge of legal loopholes for clients' benefit.One night, Michael leaves a poker game to tend to a client who struck a pedestrian with his vehicle in Westchester County.

  9. Diuretic - Wikipedia

    en.wikipedia.org/wiki/Diuretic

    In medicine, diuretics are used to treat heart failure, liver cirrhosis, hypertension, influenza, water poisoning, and certain kidney diseases.Some diuretics, such as acetazolamide, help to make the urine more alkaline, and are helpful in increasing excretion of substances such as aspirin in cases of overdose or poisoning.