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  2. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    Sweet cinnamon, peppery cardamom, and robust black tea tingle along your tongue and spread warmth throughout your body. With creamy milk and sugar to balance out the spice, chai is the perfect ...

  3. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18]

  7. How to Make Bubble Tea at Home - AOL

    www.aol.com/bubble-tea-home-142631722.html

    Is bubble tea healthy? ... Tea Recipes You Haven't Made Yet. 1 / 40. Exps131352 Th153341b11 21 4b 5. ... Apple Spiced Tea Exps138035 Sd2232457d08 24 1b Rms 3.

  8. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    Masala chai (/ m ə ˈ s ɑː l ə tʃ aɪ /; lit. ' mixed-spice tea ') is a popular beverage originating in India.It is made by brewing black tea (usually crush, tear, curl) in milk and water, and then by sweetening with sugar.

  9. What to Know About the FDA’s New Definition of ‘Healthy’ Foods

    www.aol.com/know-fda-definition-healthy-foods...

    The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

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