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2. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

3. 6 free gratitude meditations to help you get grounded - AOL

   www.aol.com/news/6-free-gratitude-meditations...

   There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much ...

4. Diary - Wikipedia

   en.wikipedia.org/wiki/Diary

   The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

5. Use these quotes about gratitude to express your deep ... - AOL

   www.aol.com/55-best-gratitude-quotes-short...

   “Gratitude, warm, sincere, intense, when it takes possession of the bosom, fills the soul to overflowing and scarce leaves room for any other sentiment or thought.” — John Quincy Adams

6. Science Suggests Being Grateful Can Help You Have ... - AOL

   www.aol.com/lifestyle/science-suggests-being...

   From self-care guides with motivational prompts to creative blank notebooks, here are the best gratitude journals to boost happiness and inspire reflection.

7. Nancy DeMoss Wolgemuth - Wikipedia

   en.wikipedia.org/wiki/Nancy_DeMoss_Wolgemuth

   A Place of Quiet Rest Journal (2002) Ruth: The Message of Redemption and Revival in the Book of Ruth (2004), A video Bible study for small groups; Choosing Forgiveness: Your Journey to Freedom (2006) Choosing Gratitude: Your Journey to Joy (2009) Seeking Him: Experiencing the Joy of Personal Revival (2009), with Tim Grissom

8. 17 Gratitude Quotes That Can Help You Feel Grateful - AOL

   www.aol.com/lifestyle/17-gratitude-quotes-help...

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9. Robin Stern - Wikipedia

   en.wikipedia.org/wiki/Robin_Stern

   In 2013 she co-authored, with Robert A. Emmons, a paper titled "Gratitude as a Psychotherapeutic Intervention", published in the Journal of Clinical Psychology, in which they wrote that gratitude “may spontaneously catalyze healing processes,” and that, “relatively easy techniques can be included to increase gratitude alongside existing ...