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  2. The Type of Cough Medicine You Take Could Make a Big ...

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    To make an effective saltwater gargle, dissolve 1/4 to 1/2 tsp of salt in an 8oz glass of warm water. Swish the solution around in your mouth and gargle at the back of your throat for about 30 ...

  3. Got a Sore Throat? Here's Why An Old-School Salt Water Gargle ...

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  4. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    Sore or scratchy throat can temporarily be relieved by gargling a solution of 1/4 to 1/2 teaspoon (1.3 to 2.5 milliliters) salt dissolved in an 8-US-fluid-ounce (240 ml) glass of water. [9] Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain.

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics. Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause ...

  6. Mouthwash - Wikipedia

    en.wikipedia.org/wiki/Mouthwash

    Range of mouthwashes by Listerine. Mouthwash, mouth rinse, oral rinse, or mouth bath [1] is a liquid which is held in the mouth passively or swirled around the mouth by contraction of the perioral muscles and/or movement of the head, and may be gargled, where the head is tilted back and the liquid bubbled at the back of the mouth.

  7. As a Nutrition Expert, Here's What I Really Think About the ...

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    Influencers say salt water is the best way to hydrate, but nutrition experts are breaking down the truth about adding a pinch of salt to your water. ... A 2023 review published in Cureus found ...

  8. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    Gargling by Pavel Otdelnov. Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed.

  9. 7 doctor-approved ways to get rid of hiccups — and 3 ... - AOL

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    Gargle water. Gargling water can also stimulate the vagus nerve, which may help relax the diaphragm and stop a hiccup episode, the experts note. During a hiccup episode, try gargling a few times ...

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