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2. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

   www.aol.com/23-ahead-diabetes-friendly-desserts...

   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   Plus, they focus on complex carbs, like whole grains, and are lower in saturated fat and sodium, making them perfect for a diabetes-friendly eating pattern. Recipes like our Winter Chicken ...

4. 25 Best Dessert Recipes For People With Diabetes ... - AOL

   www.aol.com/25-best-dessert-recipes-people...

   Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

5. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

   www.aol.com/21-diabetes-friendly-dinners-help...

   Plus, these delicious dinners highlight complex carbs, like whole grains, legumes and produce, and stick to heart-healthy levels of saturated fat and sodium, making them a good fit for a diabetes ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.