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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Photos: The Brands. Design: Eat This, Not That!Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live ...

3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   1. Greek Yogurt with Nuts and Berries. Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts are high in protein and contain no added sugars, while ...

4. 30 Healthy Sugar-Free & Low-Sugar Snacks - AOL

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   Photos: The brands. Design: Eat This, Not That!Snack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store ...

5. The #1 High-Protein Snack for Better Heart Health, According ...

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   The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...

6. Registered Dietitians Share the Best Snacks for People With ...

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   RELATED: 35 Best Low-Sugar Foods to Satisfy Cravings. lacaosa - Getty Images. Greek Yogurt ... No matter how you like to eat it, fiber- and protein-filled edamame is a smart diabetic snack. ...

7. 36 tasty, low-carb foods that will keep you full and ... - AOL

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   Greek yogurt. Each 6-ounce container of greek yogurt has about 6 grams of carbs and a whole lot of protein, approximately 17 grams! Go for one that has no added sugar and add your fave nuts or ...

8. 10 Best Low-Glycemic Foods for Weight Loss - AOL

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   Glycemic Index Estimate = 1. Bok choy is not only a low-glycemic food but also incredibly healthy and low in calories. One cup of shredded bok choy has just nine calories and provides a gram of ...

9. 15 Satisfying High-Protein Desserts You Need to Try - AOL

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   Opt for desserts that contain high-protein ingredients and swaps such as eggs, low-fat Greek yogurt, low-fat cottage cheese (which is more commonly used in baking now!), coconut flour, almond ...