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The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...
Physiological ketosis is the non-pathological (normal functioning) elevation of ketone bodies that can result from any state of increased fatty acid oxidation including fasting, prolonged exercise, or very low-carbohydrate diets such as the ketogenic diet. [5] In physiological ketosis, serum ketone levels generally remain below 3 mM. [1]
Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children
The keto diet calls for a very low-level of carbs, but specifically net carbs, or digestible carbs. Net carbs equal the food’s total carbohydrates minus fiber and sugar-alcohol content ...
The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...
Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... It's assumed that squash is a vegetable ...
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