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  2. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    Habits are powerful. If you always load up your plate, finish your meal (even when full), snack in the car, or nibble on a treat before bed, those eating behaviors can be hard to quit. Emotional ...

  3. Overeaters Anonymous - Wikipedia

    en.wikipedia.org/wiki/Overeaters_Anonymous

    Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]

  4. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    Weight loss drugs work in different ways, but some of them help: Reduce appetite. Increase satiety (how full you feel) Curb food cravings. Change unhealthy eating habits. Reduce food noise. Lower ...

  5. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    It was continued to use throughout the late 1900s with more cases reported of the condition. In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6]

  6. Train your brain to eat less - AOL

    www.aol.com/train-brain-eat-less-210500881.html

    After you eat, your body releases leptin, which lets your brain know you feel full. 2. Stop eating when you’re full. If hunger is your cue to start eating, fullness should be your cue to stop ...

  7. Ingestive behaviors - Wikipedia

    en.wikipedia.org/wiki/Ingestive_behaviors

    Ingestive behaviors encompass all eating and drinking behaviors. These actions are influenced by physiological regulatory mechanisms; these mechanisms exist to control and establish homeostasis within the human body. [1] Disruptions in these ingestive regulatory mechanisms can result in eating disorders such as obesity, anorexia, and bulimia.

  8. Eating disorder - Wikipedia

    en.wikipedia.org/wiki/Eating_disorder

    This is an accepted version of this page This is the latest accepted revision, reviewed on 16 January 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...

  9. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now ...