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  2. Linea terminalis - Wikipedia

    en.wikipedia.org/wiki/Linea_terminalis

    The linea terminalis or innominate line consists of the pubic crest, pectineal line (pecten pubis), the arcuate line, the sacral ala, and the sacral promontory. [ 1 ] It is the pelvic brim , which is the edge of the pelvic inlet .

  3. Pelvic inlet - Wikipedia

    en.wikipedia.org/wiki/Pelvic_inlet

    The pelvic brim is an approximately apple-shaped line passing through the prominence of the sacrum, the arcuate and pectineal lines, and the upper margin of the pubic symphysis. Occasionally, the terms pelvic inlet and pelvic brim are used interchangeably.

  4. Arcuate line of ilium - Wikipedia

    en.wikipedia.org/wiki/Arcuate_line_of_ilium

    The arcuate line of the ilium is a smooth rounded border on the internal surface of the ilium. It is immediately inferior to the iliac fossa and Iliacus muscle. It forms part of the border of the pelvic inlet. In combination with the pectineal line, it comprises the iliopectineal line. [1]

  5. Pelvic brim - Wikipedia

    en.wikipedia.org/wiki/Pelvic_brim

    The pelvic brim is an approximately butterfly-shaped line passing through the prominence of the sacrum, the arcuate and pectineal lines, and the upper margin of the pubic symphysis. The pelvic brim is obtusely pointed in front, diverging on either side, and encroached upon behind by the projection forward of the promontory of the sacrum.

  6. Iliopectineal line - Wikipedia

    en.wikipedia.org/wiki/Iliopectineal_line

    It can be defined as a compound structure of the arcuate line (from the ilium) and pectineal line (from the pubis). With the sacral promontory, it makes up the linea terminalis. [2] The Iliopectineal line divides the pelvis into the pelvis major (false pelvis) above and the pelvis minor (true pelvis) below.

  7. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    "Pushups help build chest, core, and arm strength, which can be lacking in women but is vital for protecting the spine, neck, and shoulders from pain and injury and improving daily functioning ...

  8. Pectineal line (pubis) - Wikipedia

    en.wikipedia.org/wiki/Pectineal_line_(pubis)

    The pectineal line of the pubis (also pecten pubis) is a ridge on the superior ramus of the pubic bone. It forms part of the pelvic brim. Lying across from the pectineal line are fibers of the pectineal ligament, and the proximal origin of the pectineus muscle. [1] In combination with the arcuate line, it makes the iliopectineal line. [2]

  9. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...