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  2. Retinaculum - Wikipedia

    en.wikipedia.org/wiki/Retinaculum

    A retinaculum (pl.: retinacula) is a band of thickened deep fascia around tendons that holds them in place. [1] It is not part of any muscle. Its function is mostly to stabilize a tendon. The term retinaculum is Neo-Latin, [2] derived from the Latin verb retinere (to retain). Specific retinacula include: In the wrist: Flexor retinaculum of the hand

  3. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [ 1 ] Typically the pain and tenderness is at the lower part of the kneecap , though the upper part may also be affected. [ 2 ]

  4. Patellar tendon - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendon

    The patellar tendon is a strong, flat ligament, which originates on the apex of the patella distally and adjoining margins of the patella and the rough depression on its posterior surface; below, it inserts on the tuberosity of the tibia; its superficial fibers are continuous over the front of the patella with those of the tendon of the quadriceps femoris.

  5. A Physical Therapist Shares 5 Key Exercises for Patellar ...

    www.aol.com/physical-therapist-shares-5-key...

    A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ...

  6. Medial patellofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_patellofemoral_ligament

    The most likely time for the patella to shift laterally is during the first 20–30 degrees of flexion as the quadriceps tighten simultaneously and pull the patella laterally. Beyond 30 degrees, the quadriceps tendon and patellar ligament pull the patella posterior into the groove of the knee joint making lateral dislocation of the patella ...

  7. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    The top of the patella attaches to the quadriceps muscle via the quadriceps tendon, [2] the middle to the vastus medialis obliquus and vastus lateralis muscles, and the bottom to the head of the tibia (tibial tuberosity) via the patellar tendon, which is a continuation of the quadriceps femoris tendon. [13] The medial patellofemoral ligament ...

  8. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly. [2]

  9. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    An incision is made over the medial knee 4 cm medial to the patella, and extended distally 7 to 8 cm past the joint line, directly over the pes anserinus tendons. [27] Within the distal borders of the incision, the semitendinosus and gracilis tendons are found beneath the sartorius muscle fascia.

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