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  2. Nina Dobrev Is Using A Controversial Tool To Recover From ...

    www.aol.com/nina-dobrev-using-controversial-tool...

    Nina Dobrev is recovering from knee surgery with physical therapy and a CPM machine. Here's how the machine is supposed to help heal—and why it's controversial.

  3. Continuous passive motion - Wikipedia

    en.wikipedia.org/wiki/Continuous_passive_motion

    Continuous passive motion (CPM) devices are used during the first phase of rehabilitation following a soft tissue surgical procedure or trauma. The goals of phase 1 rehabilitation are: control post-operative pain, reduce inflammation, provide passive motion in a specific plane of movement, and protect the healing repair or tissue.

  4. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

  5. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    One of the major benefits of range of motion therapy for those users confined to wheelchairs is the daily movement of their limbs. This movement helps circulate the blood to extremities helping reduce the risks of blood clots, sores, and muscle tone reduction. With the help of ROM therapy, quality of life for such users can be greatly improved. [4]

  6. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

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    The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. The ...

  7. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    In medicine, EMS is used for rehabilitation purposes, for instance in physical therapy in the prevention muscle atrophy due to inactivity or neuromuscular imbalance, which can occur for example after musculoskeletal injuries (damage to bones, joints, muscles, ligaments and tendons).

  8. Do squats without knee pain! This top-rated rowing machine is ...

    www.aol.com/lifestyle/squats-without-knee-pain...

    Five-star reviewers love this rowing machine so much because it provides incentive to even the least motivated people. "My body was starting to ache around my back, knees, legs and feet. I sit all ...

  9. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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