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  2. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/best-vitamins-supplements-stress...

    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  3. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    GABA oolong teas from Taiwan are also another common type of GABA tea. Traditionally it was thought that exogenous GABA did not penetrate [ 8 ] the blood–brain barrier , however more current research indicates that it may be possible, or that exogenous GABA (i.e. in the form of nutritional supplements) could exert GABAergic effects on the ...

  4. Phenelzine - Wikipedia

    en.wikipedia.org/wiki/Phenelzine

    By inhibiting ALA-T and GABA-T, phenelzine causes an increase in the alanine and GABA levels in the brain and body. [28] GABA is the major inhibitory neurotransmitter in the mammalian central nervous system, and is very important for the normal suppression of anxiety, stress, and depression. Phenelzine's action in increasing GABA concentrations ...

  5. GABA reuptake inhibitor - Wikipedia

    en.wikipedia.org/wiki/GABA_reuptake_inhibitor

    A GABA reuptake inhibitor (GRI) is a type of drug which acts as a reuptake inhibitor for the neurotransmitter gamma-Aminobutyric acid (GABA) by blocking the action of the gamma-Aminobutyric acid transporters (GATs). This in turn leads to increased extracellular concentrations of GABA and therefore an increase in GABAergic neurotransmission. [1]

  6. Everything You Need to Know About GABA, an Essential ... - AOL

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    Here, experts explain GABA uses and side effects. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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    Before adding any new supplement or sleep aid to your nighttime routine, speak with your healthcare provider to make sure it’s safe and appropriate for you. Meeko Media/Istockphoto 6.

  8. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Phenibut is a GABA B receptor agonist, [42] as well as an antagonist at α 2 δ subunit-containing voltage-dependent calcium channels (VDCCs), similarly to gabapentinoids like gabapentin and pregabalin. [44] The medication is not approved by the FDA for use in the United States, but is sold online as a supplement. [45] [46]

  9. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

    www.aol.com/nutritionists-mineral-help-boost...

    However, some people find magnesium supplements can help their sleep, says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety ...

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