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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]

  3. Spirituals - Wikipedia

    en.wikipedia.org/wiki/Spirituals

    Spirituals (also known as Negro spirituals, African American spirituals, [1] Black spirituals, or spiritual music) is a genre of Christian music that is associated with African Americans, [2] [3] [4] which merged varied African cultural influences with the experiences of being held in bondage in slavery, at first during the transatlantic slave trade [5] and for centuries afterwards, through ...

  4. Mary Don't You Weep - Wikipedia

    en.wikipedia.org/wiki/Mary_Don't_You_Weep

    The first recording of the song was by the Fisk Jubilee Singers in 1915. [1] [5] The folklorist Alan Lomax recorded several traditional variants of the song in the 1930s, 40s and 50s across the United States, from Mississippi [6] to Ohio [7] to Michigan, [8] including one version by Huddie Ledbetter (Lead Belly) of Louisiana in 1935.

  5. Black Gospel music - Wikipedia

    en.wikipedia.org/wiki/Black_Gospel_music

    Black gospel music, often called gospel music or gospel, is the traditional music of the Black diaspora in the United States.It is rooted in the conversion of enslaved Africans to Christianity, both during and after the trans-atlantic slave trade, starting with work songs sung in the fields and, later, with religious songs sung in various church settings, later classified as Negro Spirituals ...

  6. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  7. There Is a Balm in Gilead - Wikipedia

    en.wikipedia.org/wiki/There_Is_a_Balm_in_Gilead

    The first appearance of the spiritual in something close to its current form is uncertain. A version of the refrain can be found in Washington Glass's 1854 hymn "The Sinner's Cure", (see link below) where it is in 7s.6s.7s.6s rather than the Common Meter of today's refrain. Glass attributed this hymn to himself, but like several of the hymns so ...

  8. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    The concept of the word insomnia has two distinct possibilities: insomnia disorder (ID) or insomnia symptoms, and many abstracts of randomized controlled trials and systematic reviews often underreport on which of these two possibilities the word refers to. [13] Insomnia can occur independently or as a result of another problem. [2]

  9. Spiritualism (movement) - Wikipedia

    en.wikipedia.org/wiki/Spiritualism_(movement)

    By 1853, when the popular song "Spirit Rappings" was published, spiritualism was an object of intense curiosity. Spiritualism is a social religious movement popular in the nineteenth and early twentieth centuries, according to which an individual's awareness persists after death and may be contacted by the living. [1]

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