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  2. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    In many countries, iodine deficiency is a major public health problem that can be cheaply addressed by purposely adding small amounts of iodine to the sodium chloride salt. Iodine is a micronutrient and dietary mineral that is naturally present in the food supply in some regions, especially near sea coasts but is generally quite rare in the ...

  3. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Edible salt is sold in forms such as sea salt and table salt, the latter of which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential element for human health via its role as an electrolyte and ...

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Sodium, a common food ingredient and electrolyte, found in most foods and manufactured consumer products, typically as sodium chloride (salt). Excessive sodium consumption can deplete calcium and magnesium. [73] Sodium has a role in the etiology of hypertension demonstrated from studies showing that a reduction of table salt intake may reduce ...

  5. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  6. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Iodine (I) can be used to determine whether fruits are ripening or rotting by showing whether the starch in the fruit has turned into sugar. For example, a drop of iodine on a slightly rotten part (not the skin) of an apple will stay yellow or orange, since starch is no longer present.

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which may be found sold as—depending on the size and shape of the salt crystals—table salt, sea salt, and kosher salt, among others. Milk, beets, and celery also naturally contain sodium, as does drinking water, although the amount varies depending on ...

  8. Pickling salt - Wikipedia

    en.wikipedia.org/wiki/Pickling_salt

    Pickling salt is a salt that is used mainly for canning and manufacturing pickles.It is sodium chloride, as is table salt, but unlike most brands of table salt, it does not contain iodine or any anti caking products added. [1]

  9. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

    www.aol.com/lifestyle/food-most-surprising...

    Merriam-Webster defines "fruit" as "the usually edible reproductive body of a seed plant." Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some ...