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  2. Do you really need individualized food advice? What experts ...

    www.aol.com/finance/really-individualized-food...

    Nutrition guidance can be frustratingly general: Eat more greens. Prioritize protein. Skip the processed foods.Precision, or personalized, nutrition has emerged as a tailored-to-you approach to ...

  3. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    But the quality of your food matters too, says board-certified internal medicine physician Lydia Alexander, M.D. "Ultra-processed foods like fast food and packaged snacks can leave you feeling ...

  4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    “Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...

  5. Nutritional genomics - Wikipedia

    en.wikipedia.org/wiki/Nutritional_genomics

    Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, human nutrition and health. People in the field work toward developing an understanding of how the whole body responds to a food via systems biology, as well as single gene/single food compound relationships.

  6. Quiz - Wikipedia

    en.wikipedia.org/wiki/Quiz

    A printed quiz on health issues. A quiz is a form of mind sport in which players attempt to answer questions correctly on one or several topics. Quizzes can be used as a brief assessment in education and similar fields to measure growth in knowledge, abilities, and skills, or simply as a hobby.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...

  8. How Volume Eating Could Supercharge Your Diet in 2025

    www.aol.com/volume-eating-could-supercharge-diet...

    Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Jessica Cording, R.D., is the author of The Little Book of Game-Changers; Keri Gans, R.D.N., is author of ...

  9. Mind Quiz - Wikipedia

    en.wikipedia.org/wiki/Mind_Quiz

    GameSpot gave the game 4.9/10 (Poor), stating that "Mind Quiz: Your Brain Coach is a shameless clone of Nintendo's brain-training DS game, Brain Age" and that "This game isn't good enough to serve as a game for Brain Age players who are looking for more of the same because it's too similar yet too shallow to entertain that crowd. If you fall ...