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  2. The best orthopedic shoes in 2025, according to experts - AOL

    www.aol.com/lifestyle/best-orthopedic-shoes...

    Orthopedic shoes are designed to help with all types of foot conditions such as plantar fasciitis, overpronation, supination or “underpronation, heel spurs, diabetes, metatarsalgia, hammer toe ...

  3. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a normal, desirable, and necessary component of the gait cycle. [4] Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground. [5] An illustration of pronation and supination of the foot from an anatomy textbook

  4. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    Heel lifts, also known as shoe inserts, are commonly used as therapy for leg-length differences leading to knee, hip, and back pain.They attempt to reduce stress on the Achilles' tendon during healing, and for various rehabilitation uses.

  5. The best bunion correctors for 2024, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    Bunion relief arch supports: Insoles to wear in your shoes to help prevent overpronation that can exacerbate bunion pain and formation Bunion relief socks: Socks that provide padding and ...

  6. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    It inserts onto the posterior surface of tibia, above the soleal line. [1] The popliteus tendon runs beneath the lateral collateral ligament and tendon of biceps femoris . The muscle also runs above the lateral meniscus but has no connection with the meniscus in 45% of the cases, but has strong connection with it in 17.5% of the cases.

  7. Pes anserinus (leg) - Wikipedia

    en.wikipedia.org/wiki/Pes_anserinus_(leg)

    Pes anserinus tendinitis/bursitis syndrome, or pes anserine bursitis, is a cause of chronic knee pain and weakness. [ 3 ] [ 4 ] It occurs when the medial portion of the knee is inflamed . If the bursa underlying the tendons of the sartorius , gracilis , and semitendinosus gets irritated from overuse or injury, a person can develop this ailment.

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