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Protein: 7 g. Ingredients: High Oleic Runner Peanuts, ... PBfit Peanut Butter Spread. PBfit. Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg
Peanut butter is a nutrient-rich food containing high levels of protein, several vitamins, and dietary minerals. It is typically served as a spread on bread, toast, or crackers and used to make sandwiches (notably the peanut butter and jelly sandwich ).
These oats have extra protein from milk, Greek yogurt, and peanut butter. Get the recipe here. Per bowl: 270 calories, 10 g fat (1 g saturated), 35 g carbs, 2 g fiber, 17 g protein
Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...
Peanut butter is inherently a calorically dense food. According to the USDA, one tablespoon of peanut butter is nearly 100 calories. And because of the natural fat content of peanuts, roughly 65 ...
The fortified peanut butter-like paste contains fats, dietary fiber, carbohydrates, proteins (as essential macronutrients), vitamins and minerals (as essential micronutrients). Peanut butter itself is a rich source of vitamin E (45% of the Daily Value , DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV).
Spread the Love is family-owned and frequently works with nonprofits, so even though this peanut butter is a bit of a splurge, it’s well worth the buy. Try It: 3-Ingredient Peanut Butter Cookies. 9.
A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...
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