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  2. Long Distance Walkers Association - Wikipedia

    en.wikipedia.org/wiki/Long_Distance_Walkers...

    A walk around Farnham. The LDWA has over 40 local groups, [8] which organise challenge events and social walks. It publishes a journal, Strider, three times a year, [9] and maintains a data base of long-distance paths, and registers of achievements in hillwalking and trail walking.

  3. List of long-distance footpaths in the United Kingdom

    en.wikipedia.org/wiki/List_of_long-distance...

    There is no formal definition of a long-distance path, though the British Long Distance Walkers Association defines one as a route "20 miles [32 km] or more in length and mainly off-road." [1] They usually follow existing rights of way, often over private land, linked and sometimes waymarked to make a named route. [3]

  4. Sussex Border Path - Wikipedia

    en.wikipedia.org/wiki/Sussex_Border_Path

    The Sussex Border Path is a long-distance footpath around the borders of Sussex, a historic county and former medieval kingdom in southern England.The main path is 150 miles (240 km) long and stays close to Sussex's borders with Hampshire, Surrey and Kent, connecting Thorney Island) to Rye

  5. Sandra Brown (ultradistance athlete) - Wikipedia

    en.wikipedia.org/wiki/Sandra_Brown_(ultra...

    That same year saw her enter her first 'ultra' (a race of a distance beyond the marathon's 26 miles 385 yards) with the 100 km Surrey Summits in April and a Long Distance Walkers Association (LDWA) crosscountry 100 mile event alongs than 24 hours) in the annual English Centurions 24 Hour race - 33 "hundreds" walked between 1982 and 2019. [1]

  6. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

    www.aol.com/10-best-weight-bearing-exercises...

    Keep reading to learn all about my 10 best weight-bearing exercises for adults over 50. ... Repeat for desired sets and reps, prioritizing form. Perform three to four sets of six to 12 reps ...

  7. South Downs Way - Wikipedia

    en.wikipedia.org/wiki/South_Downs_Way

    The South Downs Way is a long distance footpath and bridleway running along the South Downs in southern England.It is one of 16 National Trails in England and Wales.The trail runs for 160 km (100 mi) from Winchester in Hampshire to Eastbourne in East Sussex, with about 4,150 m (13,620 ft) of ascent and descent.

  8. All-inclusive elder care for aging at home: This nursing home ...

    www.aol.com/inclusive-elder-care-aging-home...

    In an AARP survey of 3,000 adults over 50, ... No state has more than 30 PACE centers, and only 0.08% of adults over 55 are enrolled in the program. In 2024, Washington D.C., Kentucky, Delaware ...

  9. Vanguard Way - Wikipedia

    en.wikipedia.org/wiki/Vanguard_Way

    The Vanguard Way is a long-distance walk of 66.2 mi (106.5 km) [1] from East Croydon station in outer London (OS grid reference), travelling from the north, to Newhaven, on the south coast of England. [2] [3] It passes through the counties of Surrey, Kent and East Sussex, between Croydon and Newhaven, East Sussex. [2]