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The mature fruit is 40–50 cm in diameter and weighs 15–30 kg, and contains the largest seed in the plant kingdom. [13] The fruit, which requires 6–7 years to mature and a further two years to germinate, is sometimes also referred to as the sea coconut, love nut, double coconut, coco fesse, or Seychelles nut. [14]
Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA) , one cup ...
The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
Nata de coco is mainly made from coconut water and so has a modest nutritional profile. One cup of it (118 grams) contains 109 calories, 1 gram of protein, and 7 grams of carbohydrates. It is often characterized as healthy since it contains dietary fiber to aid digestion while carrying fewer calories compared to other desserts, gram for gram.
Small coconut sprout from the Philippines. Sprouted coconuts have a variety of names in countries where coconuts are native or cultivated. They are also known as vara in Fijian; tumbong ng niyog, buwá ng niyog or tubo ng niyog in Filipino; iho or lolo in Hawaiian; morund in Konkani; tumbong kelapa in Malaysian and Indonesian; pongu in Malayalam; niu tupu in Niuean; oʻo in Samoan; manzanas de ...
If you've already purchased a Double ZP or Double Jade Statue in FarmVille to increase your productivity in Jade Falls, you might also be interested in purchasing the newly released Double Coconut ...
It contains no calories, fat, or sugar. Fruit2o Plus 10 ingredients also include ascorbic acid ( vitamin C ), niacinamide , vitamin B 6 , vitamin B 12 , calcium pantothenate ( vitamin B 5 ) and biotin ( B vitamins ), vitamin E acetate , zinc gluconate , magnesium sulfate , sodium selenite , calcium disodium EDTA .
Coconut Cocos nucifera: Palm family (Arecaceae or Palmae) 6 inches 15 cm The Andaman Giant Coconut can have a weight of about 8 lbs (3.6 kg). [8] Mora [9] or "Mangle Nato" Mora oleifera or Mora megistosperma: Senna family (Caesalpinaceae) 7 in by 6 in by 3 in 18 cm by 15 cm by 8 cm. 2.2 lbs (1 kg) [10] East Indies Palmyra Borassus sundaicus ...