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Zinc: 11/8 40; 25 Required for several classes of enzymes such as matrix metalloproteinases, liver alcohol dehydrogenase, carbonic anhydrase and zinc finger proteins: Oysters*, red meat, poultry, nuts, whole grains, dairy products [28] zinc deficiency / zinc toxicity: Manganese: 2.3/1.8 11; NE: Required co-factor for superoxide dismutase
Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).
The Mattheissen and Hegeler (M&H) Zinc Company was a zinc manufacturing company headquartered in LaSalle, Illinois. At one time, the family-owned company was the largest zinc manufacturing plant in the United States. The company brought zinc ore from Wisconsin and Missouri to the coal fields of Northern Illinois. [1]
Oysters and mussels reportedly contain 'disturbingly' high levels of fiberglass, which can cause skin, eye, and upper respiratory tract irritation.
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[2] [11] [12] Outside of selling a variety of oysters, the company also sells two Menhaden bait varieties. The company is a current supplier to Ukrop's Food Group and restaurants across the United States. [13] [14] [15] The company's oyster farms are located in the Yeocomico River, Potomac River, James River, Rappahannock River, and York River.
Adding zinc-rich foods to the diet. The foods with the highest concentration of zinc are proteins, especially animal meats, the highest being oysters. [5] Per ounce, beef, pork, and lamb contain more zinc than fish. The dark meat of a chicken has more zinc than the light meat. Other good sources of zinc are nuts, whole grains, legumes, and ...
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