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Skip the tortilla. The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. ... The new smoked brisket is the highest in calories and ...
The leafy side adds 170 calories, 1.5 grams of saturated fat, 250 milligrams of sodium, 13 grams of carbs, 4 grams of protein, and 4 grams of fiber. ... it has just 240 calories, 3 grams of ...
Breakfast (220 calories) 6 oz. non-fat Greek yogurt with a 1/2 cup mixed berries, 1 tbsp. of honey, and 1 tbsp. of chopped walnuts ... Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]
If you choose to add crispy tortilla strips, the saturated fat bumps up to just 3 grams,” says Heidi McIndoo, M.S., RD, a registered dietitian, writer and media spokesperson. Plus, the sodium ...
Also available in Light, advertised to be made with olestra, reducing fat and calories. Tostitos Scoops - a tortilla chip molded into the shape of a bowl that allows for easier scooping of salsas and dips. Also available in Baked, advertised to have half the fat of normal tostitos scoops. Recently released "Hint Of Jalapeño".