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  2. Walking backward may be the best exercise you aren’t doing ...

    www.aol.com/news/walking-backward-may-best...

    “Walking backwards is not a ‘secret’ or ‘miracle’ exercise, but, it definitely provides some benefits," Dr. Rand McClain, sports medicine physician and owner of the Regenerative & Sports ...

  3. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  4. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/lifestyle/trainers-walk-many-miles...

    Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.

  5. Robert Wheeler Rand - Wikipedia

    en.wikipedia.org/wiki/Robert_Wheeler_Rand

    Robert Wheeler Rand (January 28, 1923 – December 14, 2013), was an American neurosurgeon, inventor, and Professor of Neurosurgery in the Department of Neurosurgery at the University of California Los Angeles (UCLA) from 1953 to 1989.

  6. Exercise medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_medicine

    'Exercise is Medicine' is a trademarked non-profit venture of the American College of Sports Medicine. By comparison, 'Exercise Medicine' is a specific subspecialty of 'Sport and Exercise Medicine'. The concept of 'Exercise is Medicine' is that all medical specialists should be prescribing exercise regularly as an adjunct to a standard ...

  7. UPMC Rooney Sports Complex - Wikipedia

    en.wikipedia.org/wiki/UPMC_Rooney_Sports_Complex

    UPMC Center for Sports Medicine at the UPMC Sports Performance Complex. The 40,000-square-foot (3,700 m 2) UPMC Center for Sports Medicine, part of UPMC system flagship UPMC Presbyterian Shadyside, is one of the leading sports medicine centers in the United States [9] and is home for the University of Pittsburgh's and UPMC's Sports Medicine program whose medical faculty is ranked 9th among the ...

  8. The Physician and Sportsmedicine - Wikipedia

    en.wikipedia.org/wiki/The_Physician_and_Sports...

    The Physician and Sportsmedicine is a quarterly peer-reviewed medical journal covering sports medicine. It is published by Informa Healthcare and was established in 1973. The journal is abstracted and indexed in Index Medicus/MEDLINE/PubMed. [1]

  9. 2 dead in Kamaka Air plane crash near Honolulu Airport during ...

    www.aol.com/2-dead-plane-crashed-building...

    Two people are dead after a plane crashed into a building near the Daniel K. Inouye International Airport in Honolulu, according to reports. At around 3:15 p.m. local time on Tuesday, Kamaka Air ...