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Evidence that a standard A-Z multivitamin supplement will have much impact is scant, to say the least. ... and folate supplements (eg folic acid) for pregnant women. The reason for this last ...
The recommendation came from a study conducted by the British Medical Research Council (MRC) Vitamin Study Group from July 1983 to April 1991 involving 33 centers (17 of which in the UK and the remaining 16 in 6 different countries) that compared pregnancy outcomes of folic acid and other vitamins interventions with placebo. That study found a ...
Folic acid, which is the synthetic form of the vitamin folate, is critical both in pre- and peri-conception. [7] Deficiencies in folic acid may cause neural tube defects (NTDs). Women who had 0.4 mg of folic acid in their systems due to supplementing 3 months before childbirth significantly reduced the risk of NTDs. [29]
The study generally concluded that the vast majority of multivitamins had no significant effect on survival or heart attack risk. [42] The study found a significant effect on heart health in a low-salt diet, and a small effect due to omega-3 and folic acid supplements. [43]
Doses of folic acid over 1 mg are prescription only. The amount of non-prescription prenatal vitamins needed to achieve this dose may have too much vitamin A and lead to fetal toxicity. [2] In addition, the U.S. Army currently provides female soldiers with optional prenatal supplements to combat high anemia rates in female soldiers. [10]
In fact, the Centers for Disease Control and Prevention urges all women who are pregnant or trying to conceive to take folic acid supplements. This can prevent birth defects of the baby’s brain ...
[42] [39] Vitamin B 12 is not one of the supplements recommended by the World Health Organization for healthy women who are pregnant, [10] however, vitamin B 12 is often suggested during pregnancy in a multivitamin along with folic acid [43] [44] especially for pregnant mothers who follow a vegetarian or vegan diet. [45]
There is no association between regular intake of multivitamins and a lower risk of death, according to a two-decade National Institutes of Health study that involved nearly 400,000 adults from ...
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