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  2. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Self-care monitoring consists of both the perception and measurement of symptoms. Symptom perception is the process of monitoring one's body for signs of changing health. This includes body awareness or body listening, and the recognition of symptoms relevant to health. Checking blood pressure at home with an electronic sphygmomanometer ...

  4. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids. Dehydration can cause hypernatremia (high levels of sodium ions in the

  5. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

    www.aol.com/lifestyle/food-counts-towards-daily...

    Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at least 91 ounces (2.7 L) of water.

  6. Fluid replacement - Wikipedia

    en.wikipedia.org/wiki/Fluid_replacement

    Fluid replacement or fluid resuscitation is the medical practice of replenishing bodily fluid lost through sweating, bleeding, fluid shifts or other pathologic processes. . Fluids can be replaced with oral rehydration therapy (drinking), intravenous therapy, rectally such as with a Murphy drip, or by hypodermoclysis, the direct injection of fluid into the subcutaneous tis

  7. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  8. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    The WHO/UNICEF Joint Monitoring Program (JMP) for Water Supply and Sanitation [81] is the official United Nations mechanism tasked with monitoring progress towards the Millennium Development Goal (MDG) relating to drinking-water and sanitation (MDG 7, Target 7c), which is to: "Halve, by 2015, the proportion of people without sustainable access ...

  9. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    Fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges.

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