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  2. Joy Bauer shares gold medal-worthy treats to enjoy while you ...

    www.aol.com/news/joy-bauer-shares-gold-medal...

    On the menu are my superfood brownie bites, peanut butter crispy treats and frozen yogurt berries — each crafted to keep your energy levels high and your taste buds satisfied as you cheer on ...

  3. 23 Quick, Easy Breakfast Recipes for Stressed-Out People - AOL

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    Greek yogurt is a filling option as far as toppings go, but fruit jam, citrus zest, maple syrup, whipped cream and fresh fruit are all solid choices. Get the recipe. 8. Blueberry Coconut Water ...

  4. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    In a strict bland food diet, softer protein sources such as smooth peanut butter, eggs and tofu are encouraged over any type of fibrous or seasoned meat. [2] Certain meats such as poultry or fish are permitted, as long as they are not heavily fried, breaded or processed like sandwich meats .

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products. [30] Kellogg's and General Mills each had 30% of the market share for cold cereals. Honey Nut Cheerios was the leading cold cereal. [30]

  8. Fuel your morning with these protein-packed breakfast ideas - AOL

    www.aol.com/news/fuel-morning-protein-packed...

    Streamline the morning rush with overnight chia pudding and creamy yogurt dip. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    This is a hot mixture of oatmeal or oats slowly cooked with water or milk. [2] It is typically eaten for breakfast by itself or with other ingredients, including salt, sugar, fruit, milk, cream, or butter. Other grains used for porridge include rice, wheat (cracked wheat porridge is also known as frumenty), barley, corn, triticale and buckwheat.

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