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2. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

   www.aol.com/type-fiber-could-weight-loss...

   "Fiber intake influences gut microbiota, which affects metabolic health," says Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor at Fortune Recommends Health. "It is important to focus on ...

3. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   Doing so can help avoid constipation (a common result of increased fiber intake) as well as improve digestive health, which, in turn, can support the nutrient's weight loss promoting-effects (e.g ...

4. What Dietitians and Doctors Want You to Know About Fiber ...

   www.aol.com/dietitians-doctors-want-know-fiber...

   Daily Prebiotic Fiber. Another recommendation by Anderson, the Bio.me Daily Prebiotic Fiber contains 7 grams of soluble fiber per serving. According to the brand, this powder combines two ...

5. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

6. 10 Amazing Benefits of a High-Fiber Diet - AOL

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   The benefits of fiber just keep going, with research proving that a high-fiber diet may also be able to help reduce chronic inflammation—a serious symptom and potential contributor to many ...

7. Polydextrose - Wikipedia

   en.wikipedia.org/wiki/Polydextrose

   Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes. It is also used as a humectant, stabiliser, and thickening agent. Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. It contains only 1 kcal per gram and, therefore, is able to help ...

8. Liraglutide - Wikipedia

   en.wikipedia.org/wiki/Liraglutide

   Liraglutide, sold under the brand name Victoza among others, is an anti-diabetic medication used to treat type 2 diabetes, and chronic obesity. [6] [7] It is a second-line therapy for diabetes following first-line therapy with metformin. [6] [8] Its effects on long-term health outcomes like heart disease and life expectancy are unclear.

9. How Fiber Can Help You Lose Weight (Including Stubborn ... - AOL

   www.aol.com/lifestyle/fiber-help-lose-weight...

   Fiber slows the speed of digestion, which makes you feel full and may help you eat less, experts say. Here are the best high-fiber foods for weight loss. How Fiber Can Help You Lose Weight ...