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High insulin resistance is linked to hot flashes and night sweats and puts you at risk of diabetes, according to research from the University of Washington School of Public Health. Processed foods
Hot flashes can come in waves throughout the day and night and can cause discomfort. What causes them? Generally, hot flashes are sparked by changes in your hormone levels — the most common ...
In men, hot flashes can be triggered by erectile dy sfunction medication and treatments related to prostate cancer. But hot flashes don't happen to every woman going through menopause of ...
Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.
Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]
Non-pharmacological treatment of hot flashes includes using portable fans to lower the room temperature, wearing layered clothing, and avoiding tobacco, spicy food, alcohol and caffeine. There is a lack of evidence to support other treatments such as acupuncture , yoga, and exercise to reduce symptoms.
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