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  2. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O ), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    The American Institute for Cancer Research recommends limiting red meat intake to 12-18 ounce per week. ... medium rare is cooked to 135 degrees, medium is cooked to 145 degrees, medium well is ...

  4. Beef carcass classification - Wikipedia

    en.wikipedia.org/wiki/Beef_carcass_classification

    A meat processor pays for a trained AMS meat grader to grade whole carcasses at the abattoir. Such processors are required to comply with Food Safety and Inspection Service grade labeling procedures. The official USDA grade designation can appear as markings on retail containers, individual bags, or on USDA shield stamps, as well as on legible ...

  5. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.

  6. Everything to Know About Buying and Cooking Perfect Prime Rib

    www.aol.com/everything-know-buying-cooking...

    You’ll need to cook prime rib for approximately 15 to 20 minutes per pound for rare to medium-rare, and 20 to 25 minutes per pound for medium to medium-well. If you set the oven to 325°F, add ...

  7. Prime Rib vs. Standing Rib Roast: What’s the Difference? - AOL

    www.aol.com/lifestyle/prime-rib-vs-standing-rib...

    This cut of meat comes from the beef rib primal section of the cow, which is located between the shoulder and the loin, and above the belly. Cows have 13 ribs on each side.

  8. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the meat more tender. It is often used in Asian cuisine , is sold in Chinese markets as " stir-fry beef", and is served in French cuisine as an at-most medium-rare steak.

  9. What Makes Deli Meat "Deli," Exactly? Dietitians Dish - AOL

    www.aol.com/makes-deli-meat-deli-exactly...

    Build a grown-up copycat lunch with deli meat, whole grain crackers, sliced cheese, grapes, carrot sticks, and guacamole for a snackable meal that satisfies. Quesadillas.

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