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  2. I Tried the Vanilla Milkshake at 9 Fast-Food Chains & the ...

    www.aol.com/lifestyle/tried-vanilla-milkshake-9...

    Nutrition: (Per Small Shake) Calories: 570 Fat: 22 g (Saturated Fat: 17 g) Sodium: 490 mg Carbs: 85 g (Fiber: 0 g, Sugar: 74 g) Protein: 12 g. The old-school drive-in culture at Sonic is very ...

  3. The 25 Most Iconic Fast-Food Drinks of All Time - AOL

    www.aol.com/lifestyle/25-most-iconic-fast-food...

    Nutrition: Vanilla Shake Base (Per Order): Calories: 670 Fat: 32 g (Saturated Fat: 21 g) Sodium: 360 mg Carbs: 84 g (Fiber: 0 g, Sugar: 82 g) Protein: 13 g. A milkshake from Five Guys is tasty ...

  4. The Only Protein Shake Our Editors Would Buy at Costco (We ...

    www.aol.com/only-protein-shake-editors-buy...

    Flavors ranged from vanilla and chocolate to café latte and strawberries and cream. ... The #1 Protein Shake to Buy at Costco ... One downside of protein powders and shakes is that they can often ...

  5. Oak (flavoured milk) - Wikipedia

    en.wikipedia.org/wiki/Oak_(flavoured_milk)

    A similar product, Oak mini shake was released in October 2019 in chocolate and strawberry flavours. Oak mini shakes contain less sugar and are sold in 250ml. [41] In April 2017, Oak launched Oak Plus, a sports recovery flavoured milk drink, with added protein. [42] It is available in vanilla, [43] chocolate, [44] banana & honey [45] flavours.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  7. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  8. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

    www.aol.com/10-best-protein-powders-weight...

    Nutrition (Per 34-gram serving): Calories: 130 Fat: .5 g (Saturated fat: 0 g) Sodium: 180 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 28 g. Protein Source(s): Whey protein isolate Sweeteners ...

  9. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

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