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Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma ...
"Physical" statistics. Strength - measuring intimidation, physical power and carrying capacity; Constitution - measuring endurance, stamina and healthiness; Dexterity - measuring agility, balance, coordination and reflexes "Mental" statistics. Intelligence - measuring deductive reasoning, critical thinking, cognition, knowledge, memory, logic ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates.
Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5] In the sport of athletics, long-distance events are defined as races covering 3 km (1.9 mi) and above.
A review of nine previous studies found that participants averaged a 24 percent boost in physical endurance after drinking several cups of coffee.
Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...
Patience (or forbearance) is the ability to endure difficult circumstances.Patience may involve perseverance in the face of delay; tolerance of provocation without responding with disrespect or anger; [1] [verification needed] forbearance when under strain, especially when faced with longer-term difficulties; or being able to wait for a long time without getting irritated or bored.