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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/garlic-consumption-may-help-improve...

    garlic powder. garlic oil. aged garlic extract. garlic powder pill or tablet. garlic extract capsule. raw garlic. Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg ...

  4. Garlic oil - Wikipedia

    en.wikipedia.org/wiki/Garlic_oil

    Garlic oil contains volatile sulfur compounds such as diallyl disulfide, a 60% constituent of the oil. [1] [3] [4] [5] Steam-distilled garlic oil typically has a pungent and disagreeable odor and a brownish-yellow color. [6] Its odor has been attributed to the presence of diallyl disulfide. [1] [6] To produce around 1 gram of pure steam ...

  5. The #1 Spice to Support Heart Health, According to Dietitians

    www.aol.com/lifestyle/1-spice-support-heart...

    “With its wide range of heart-protective benefits, garlic stands out as one of the best spices to support heart health,” says Laura M. Ali, M.S., RDN, a culinary nutritionist based in Pittsburgh.

  6. Vinyldithiin - Wikipedia

    en.wikipedia.org/wiki/Vinyldithiin

    When a garlic clove is crushed, the enzyme alliinase is released forming allicin from the cysteine sulfoxide alliin. Allicin breaks down into additional organosulfur compounds. In the presence of oil or organic solvents, among the compounds formed are the isomeric vinyldithiins and ajoene.

  7. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Garlic. According to the National Institute of Health (NIH), the compound allicin in garlic may be able to help reduce blood pressure. Allicin is released when garlic is crushed or chopped ...

  9. Ajoene - Wikipedia

    en.wikipedia.org/wiki/Ajoene

    When a garlic clove is crushed or finely chopped, allicin is released, with subsequent formation of ajoene when the material is dissolved in various solvents including edible oils. Ajoene is also found in garlic extract. Ajoene is most stable and most abundant in macerate of garlic (chopped garlic in edible oil).

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