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The Health at Every Size® Principles promote safe and equitable access to healthcare for people regardless of size, health status, and health goals first and foremost. ASDAH also provides a Framework of Care for both providers to approach healthcare without a focus on weight or weight loss.
Health at Every Size (HAES) is a public health framework that emphasizes all bodies have the right to seek out health, regardless of size, without bias, and reduce stigma towards people who are in larger bodies. [1]
The Health At Every Size® Principles are: . Weight Inclusivity: Accept and respect the inherent diversity of body shapes and sizes and reject the idealizing or pathologizing of specific weights. .
ASDAH is committed to the practice of the Health At Every Size® (HAES®) Principles, size diversity in health, and celebrating bodies of all shapes and sizes.
The Health At Every Size® Principles are: 1. Weight Inclusivity: Accept and respect the inherent diversity of body shapes and sizes and reject the idealizing or pathologizing of specific weights. 2. Health Enhancement: Support health policies that improve and equalize access to
Weight and body size are primarily determined by genetics. Eating nutritious foods, engaging in physical activity, mindfulness, and meditation, all make a difference in improving the heart rate, blood pressure, and blood sugar, independent of weight loss.
Health at Every Size: The New Peace Movement. We’re losing the war on obesity. Fighting fat has not made the fat go away. However, extensive “collateral damage” has resulted: Food and body preoccupation, self-hatred, eating disorders, weight cycling, weight discrimination, poor health. . . .