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A mini marathon is a long-distance road race of a distance which is less than a marathon. The term is sometimes used in place of " half marathon " ( 500 Festival Mini-Marathon in Indianapolis ), but can also be applied to races of other distances such as 5 km ( Beirut mini-marathon ) or 10 km ( Dublin Women's Mini Marathon [ 1 ] ).
The American Heart Association (AHA) specifically recommends doing the following to get good sleep: ... “It is important to remember that this is a marathon and not a sprint,” she says ...
The 66-year-old actor revealed how several female family members have a history of strokes and heart attacks as she attended the American Heart Association’s 2025 Go Red for Women event on 30 ...
The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.
The Delta Dental 500 Festival 5K, a shorter version of the Mini utilizing the same start and finish lines, runs the same day. Runner's World named it among the "Most Iconic American Races" and in 2023, a USA Today readers' choice contest named it the nation's best half marathon. [1] Mini-marathon runners reaching the Indianapolis Motor Speedway ...
Evan Kim, 12, front, runs with family members and a running group to train for marathons on March 10, 2024 in Irvine, California.She ran a 2:58 in the Ventura marathon recently, making her the ...
The USA Half Marathon Championships is the annual national championships for half marathon running in the United States. The race serves as a way of designating the American national champion for the half marathon. The men's race was first contested in 1987 and the women's race began in 1989.
You’re looking to spend most of your time running in zone 2—or 60 to 70 percent of your heart rate max, which you can calculate by subtracting your age from 220, explains Coviello.