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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...

  3. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

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    Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...

  4. Acute bronchitis - Wikipedia

    en.wikipedia.org/wiki/Acute_bronchitis

    Acute bronchitis usually lasts a few days or weeks. [29] It may accompany or closely follow a cold or the flu, or may occur on its own. Bronchitis usually begins with a dry cough, including waking the patient at night. After a few days, it progresses to a wetter or productive cough, which may be accompanied by fever, fatigue, and headache.

  5. Bronchitis - Wikipedia

    en.wikipedia.org/wiki/Bronchitis

    Bronchitis is inflammation of the bronchi (large and medium-sized airways) in the lungs that causes coughing. Bronchitis usually begins as an infection in the nose, ears, throat, or sinuses. The infection then makes its way down to the bronchi. Symptoms include coughing up sputum, wheezing, shortness of breath, and chest pain.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]

  7. Upper respiratory tract infection - Wikipedia

    en.wikipedia.org/wiki/Upper_respiratory_tract...

    An upper respiratory tract infection (URTI) is an illness caused by an acute infection, which involves the upper respiratory tract, including the nose, sinuses, pharynx, larynx or trachea.

  8. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  9. Lungworm - Wikipedia

    en.wikipedia.org/wiki/Lungworm

    The name is used for a variety of different groups of nematodes, some of which also have other common names; what they have in common is that they migrate to their hosts' lungs or respiratory tracts, and cause bronchitis or pneumonia. The lungworm will gradually damage the airways or lung tissue by inciting an inflammatory reaction inside the ...

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