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NAPFA involves a series of five stations and a 2.4-km (1.5-mile) Walk-Run for secondary school students and above or a 1.6-km (1-mile) Walk-Run for primary school students. All of the 5 station tests are attempted on the same day, with a 2–5-minute rest period permitted between stations.
Its standards were derived from a NAPFA study, in which the results were scientifically compiled and calibrated to fairly address the various physical fitness abilities of different age groups. Prior to 2015, the IPPT consisted of five stations: sit-up, standing broad jump, chin-up, 4 x 10 m shuttle run and 2.4 km (1.5 mi) run. [4] [5]
NAPFA is an acronym with several meanings: National Association of Personal Financial Advisors , an American organization created to aid the field of fee-only financial planning National Physical Fitness Award , part of Singapore's "Sports For Life" programme
Race walking first appeared in the modern Olympics in 1904 in the form of a half-mile (804.672m) walk in the all-round competition, the precursor to the 10-event decathlon. In 1908, stand-alone 1,500m and 3,000m race walks were added, and, excluding 1924, there has been at least one race walk (for men) in every Olympics since.
The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.
Kipchoge had previously attempted to run a two hour marathon at the Breaking2 event organised by Nike in 2017, but he fell short by 25 seconds. He then went on to run a world record marathon at the 2018 Berlin Marathon before British chemicals company Ineos announced the attempt in May 2019. 41 pacemakers , rotating in and out in groups of 7 ...
Rabbits Abel Kirui, Elijah Keitany [] and Wilson Kigen [] pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle-or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.
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