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  2. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. My go-to way to cook broccoli is to toss it in avocado oil and roast it at 400 degrees. It should be crispy ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and ... "t" = teaspoon and "T" = tablespoon. ... Fudge, plain, 1" x 1" 2 pieces: 90: 370: t: 80: 0.1: 12: ...

  5. Pancakes or French Toast? How to Pick Healthier Menu Items - AOL

    www.aol.com/lifestyle/food-pancakes-or-french...

    These masks are like a cold glass of water for tired eyes

  6. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8] Another example is the bagel, for which the diameter and calories have both doubled over the same 20 years. Other foods that have doubled in calories include American staples of spaghetti with meatballs and cheeseburgers.

  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp = 2 tsp Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3.697 = 1 ⁄ 8 fl oz Coffeespoon csp 12 tsp 40 2.464 30 1.848 1 csp = 2 ssp Fluid Scruple f℈ 1 ⁄ 4 tsp 20: 1.232 20: 1.232 = 1 ⁄ 24 fl oz Saltspoon ...

  8. Toast (food) - Wikipedia

    en.wikipedia.org/wiki/Toast_(food)

    The word toast comes from the Latin torrere 'to burn'. [3] In German, the term (or sometimes Toastbrot) also refers to the type of bread itself, which is usually used for toasting. [4] One of the first references to toast in print is in a recipe for Oyle Soppys (flavoured onions stewed in a gallon of stale beer and a pint of oil) from 1430. [5]

  9. Charred Tomatoes with Fried Eggs on Garlic Toast - AOL

    www.aol.com/food/recipes/charred-tomatoes-fried...

    Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 ...