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The Hay Wain by John Constable (1821). Tranquillity (also spelled tranquility) is the quality or state of being tranquil; that is, calm, serene, and worry-free.The word tranquillity appears in numerous texts ranging from the religious writings of Buddhism—where the term passaddhi refers to tranquillity of the body, thoughts, and consciousness on the path to enlightenment—to an assortment ...
Passaddhi is a Pali noun (Sanskrit: prasrabhi, Tibetan: ཤིན་ཏུ་སྦྱང་བ་, Tibetan Wylie: shin tu sbyang ba) that has been translated as "calmness", "tranquillity", "repose" and "serenity."
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
Dhammadharo, Ajaan Lee (1982), The Craft of the Heart (PDF), Taveekij Press, archived (PDF) from the original on 2021-07-09 Fronsdal, Gil (1998), "Chapter 9: Insight Meditation in the United States: Life, Liberty, and the Pursuit of Happiness" , in Prebish, Charles S.; Tanaka, Kenneth K. (eds.), The Faces of Buddhism in America , archived from ...
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Nature trail in Nyrölä, Jyväskylä, Central Finland Nature trail in Bärenfels, Saxon Switzerland, Germany An educational trail (or sometimes educational path), nature trail or nature walk is a specially developed hiking trail or footpath that runs through the countryside, along which there are marked stations or stops next to points of natural, technological or cultural interest.
Euthymia (Greek: εὐθυμία, "gladness, good mood, serenity"—literally "good thumos") is a central concept in the moral thoughts of Democritus, who presents it as an ideal disposition of mind corresponding to a form of equanimity, a calm affectivity and relative steadiness of the soul.