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  2. What are the healthiest potatoes? These 2 types have ... - AOL

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    But the healthiest potatoes contain unique nutrients, like antioxidants, dietitians say. ... 800-290-4726 more ways to reach us. Sign in. Mail. ... Eating Well. Aldi finds that will make your ...

  3. Can Eating This Type of Potato Every Day Help You Live ... - AOL

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    What's the Healthiest Way to Eat Purple Potatoes? Potatoes often get a bad rap for not being quite as healthy as other vegetables, but like many other things, ...

  4. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Here are some reasons why you shouldn’t shy away from the glorious potato and ways to add it to your diet. Potato Nutrition Facts. One small potato has: ... The health benefits of eating potatoes.

  5. Here's What Happens to Your Body if You Eat Potatoes ... - AOL

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    Related: 6 Carbs Dietitians Want People to Eat More Of (Yes, Really!) Are Potatoes Healthy? According to New Jersey-based registered dietitian and Belly Fat for Dummies author Erin Palinski-Wade ...

  6. Super Bowl snacks like chicken wings, dips and nachos are ...

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    Two potato skins provide around 250 calories, 7 g of saturated fat, 300 mg of sodium and 2 g of fiber, as well as 20% to 30% of the daily recommended intake of potassium — a widely under ...

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Sweet Potato Toast. ... Chill them in the fridge before eating. They just taste better that way.

  8. 9 Ways To Use Potatoes - AOL

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    Whether boiled, fried, roasted or grilled, these tubers are a great vehicle for all kinds of flavors and are actually healthier than you think (with the skin, they provide 9 Ways To Use Potatoes ...

  9. Here's What Happens to Your Body if You Eat Sweet Potatoes ...

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    The Healthiest Ways To Eat Sweet Potatoes. Don't get us wrong; we love sweet potato fries, but if you're eating one sweet potato a day, this isn't the best way to digest them—especially if ...