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  2. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/lifestyle/best-vitamins-supplements...

    Liquid Vitamin D-3, 2-Ounce. Vitamin D is another crucial ingredient; it's key for mood regulation and overall mental health, says Snover. Research has shown that low vitamin D levels are linked ...

  3. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    Appointments are available daily from 8 a.m. to 10 p.m. so they can book at whatever time works best for them. ... anti-anxiety treatment, especially for a homebody. ... engraving options ...

  4. 25 Best Stress Relief Gifts for Relaxation You Can Give ... - AOL

    www.aol.com/lifestyle/25-best-stress-relief...

    4.0 Wearable. Aside from being one of our favorite all-around health wearables, the Whoop 4.0 also includes a unique Stress Monitor feature that measures your heart rate variability and heart rate ...

  5. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It may also be known as visualization or guided meditation. One could either visualize peaceful or pleasant; it all depends on personal preference. Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12]

  6. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    An anxiolytic (/ ˌ æ ŋ k s i ə ˈ l ɪ t ɪ k, ˌ æ ŋ k s i oʊ-/; also antipanic or anti-anxiety agent) [1] is a medication or other intervention that reduces anxiety.This effect is in contrast to anxiogenic agents which increase anxiety.

  7. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  8. Could probiotics help reduce anxiety? - AOL

    www.aol.com/could-probiotics-help-reduce-anxiety...

    However, not all people with anxiety respond well to the treatments currently available. Past studies have shown that only 60% to 85% of people treated for anxiety will respond to current treatments.

  9. 5-Hydroxytryptophan - Wikipedia

    en.wikipedia.org/wiki/5-Hydroxytryptophan

    5-HTP is used medically and as a supplement under the name oxitriptan in the treatment of depression and for certain other indications. It can be potentiated in combination with a peripherally selective aromatic L-amino acid decarboxylase (AAAD) inhibitor such as carbidopa or benserazide. These agents increase the strength and duration of ...

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